Time: 1:27:35
Mileage: 6.57miles
Average pace: 13.19/mile
Thoughts: I did ok for the first 3 miles and then had to run/walk the last 3 back to my car...after about 5 miles I just walked that last mile. Granted, I went running at noon (HOT!!) and that probably slowed me down, but I haven't been going running as often or as much and I can definitely tell it has taken a toll on my running ability...I also think my break from weight training has had an effect as well. Oh well, today is hopefully a step in the right direction on getting back on the right track.
I am trying something new with my blog posts...just trying to keep myself accountable as much as possible. I am going to get back into lifting weights...it has definitely helped me in the past. I also need to get my lazy butt up earlier in the mornings, especially now that it is getting insanely warm, in order to help avert some of the heat issues.
I am thinking about switching gyms and going to Premier Fitness instead of 360 Fitness...since it is right by the park that I run at. I think I am more likely to follow through with my weight and stretching routines if it is convenient with what I am already doing. I do have 2 more training sessions with a personal trainer at my old gym, so I will go ahead and use those and then decide where to go from there. If training is cheaper at the new gym then I will definitely change gyms.
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