Time: N/A
Mileage: N/A
Average pace: N/A
Thoughts: As of 5:00PM I have not had a chance to run...went to bed late last night and slept til noon...I was literally about to go run when I got a text to go in and work some overtime from 3PM-7PM. So, instead, I packed my bag with my running clothes so I can run right after work. I did take Bullet to the park for a little walk today. Hopefully, I'll add to the post later tonight about my run (although there is a chance I will be working until 11PM).
Side note-poor little Bullet needs a haircut...it is way too hot for him to have long hair when we go for our walks. I called and made an appointment for my last 2 personal training sessions...I am going to see how much it would cost to continue training there. I am also going to call the new gym and see if there is someone I can talk to about training and compare costs.
Time: 51:20
Mileage: 4.52 miles
Average pace: 11:21min/mile
Thoughts: I'm glad I got a run in...I do want to point out that all my runs include at least a 10min walking cool down, so that does play a part in slowing down my average pace.
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